Mental Health

Meditation: Exploring the World of Higher Consciousness

In a world seemingly gone mad, crazy, confused and upside down over the past 15 months, the need to search for ways to stay centered, balanced and in control has taken hold. People are attaining new heights and opening pathways towards understanding life’s “new normal” and how the existence we once knew may seemingly be

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Ask the Doctor: What is Neuroplasticity?

Question: I keep hearing the term neuroplasticity. Can you give me an overview of what it is and how it works? Answer It is understood that the brain possesses the remarkable capacity to reorganize pathways, create new connections, and, in some cases, even create new neurons -a concept called neuroplasticity, or brain plasticity. Neuro refers to neurons,

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Psychedelics are Breaking Through the Barrier

Psilocybin, in fact, is spreading like the network it truly is… spanning across not only the obvious subcultures which are thought to be the sole users, but to mainstream media, respected academics, physicians, and educators. Psychedelics are breaking through the barrier amid decriminalization, research, and a general paradigm shift. Denver Makes History… Again On May

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5 Stress-Busting Strategies to get You Through 2021

It’s no secret that the last year has been challenging. All of us likely started out the year with optimism and excitement, which gradually turned into confusion, fear and eventually, exhaustion. Many of us have experienced illness ourselves, had a loved one become ill, had the security of our jobs threatened or taken from us,

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