Wellness

5-Minute Fixes 07/21

Leave a Comment / 5-Minute Fixes, Wellness / By Lisa Colando

Busy schedule? Short on time? These quick health and wellness boosters take just a few minutes. I want to hold your hand… By nature, humans love to touch and cuddle. Why? Because our endocrine systems release pleasure chemicals when we receive a caring touch and it makes us feel better. Adding a touch, caress, or […]

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